My Journey

How I Maintained My Weight Loss During 3 Months Of Surgery Recovery

The Day I Realized I Didn’t Have To Hit My Goal Weight To Be Enough

I Kept Telling Myself I Would Wait Until I Lost The Weight To Feel Confident

Learning To Swim As An Adult: Why The Second Lesson Was So Hard

Learning To Swim As An Adult: Starting Scared, But Showing Up Anyway

4 Things I Really Wish I Knew Before Starting My Weight Loss Journey

Losing Weight Naturally Without Exercise: How I Lost My First 30 Pounds

My Weight Loss Journey: The Turning Point That Changed Everything